In 100 g (Grams) of Muffins, English, whole-wheat there is 1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, English, whole-wheat.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Muffins, English, whole-wheat

Muffins, English, whole-wheat is a type of Baked Products. The most significant nutrients in Muffins, English, whole-wheat are listed below.

Water	45.7 g	45.7%
Energy (calorie)	203 kcal
Energy (joule)	849 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	2.1 g	2.1%
Ash	2.8 g	2.8%
Carbohydrate, by difference	40.4 g	40.4%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	8.09 g	8.09%
Calcium, Ca	265 mg	0.26%
Iron, Fe	2.45 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	282 mg	0.28%
Potassium, K	210 mg	0.21%
Sodium, Na	364 mg	0.36%
Zinc, Zn	1.6 mg
Copper, Cu	0.212 mg
Manganese, Mn	1.79 mg
Selenium, Se	40.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Muffins, English, whole-wheat